This blog is not intended nor suited to be a replacement for professional medical treatment or for professional medical advice relative to a specific medical question or condition.  The information on this blog is not intended to replace a doctor/patient relationship with any physician.  There is no replacement for personal medical treatment or advice from your personal physician.  

Information and statements regarding health claims on this blog have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.  You should always consult a doctor before making any changes to your diet and exercise routine.  You are ultimately responsible for your own health.

My information on this blog is based on my own personal work as a patient with my doctors, my own research and my own experiences.  I am a Certified Health Coach not a Doctor, Registered Dietician or Nutritionist.  If you suspect you have Celiac Disease or a Gluten-Sensitivity seek medical attention and get tested immediately.  

All recipes, photographs and articles on this site are my own creations unless otherwise noted, and may not be copied or republished with my prior written consent.  

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xx Julie


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