Goodie Goodie Gluten-Free®

Let me guess…These were your thoughts Sunday night? In that case… Use your new week starting today for thoughts like the ones I posted below (because I love them so), and KICK ASS!   After all, Monday is about getting yourself centered, so naturally you would want to start it off right (even if that means having a coffee in hand). In the past I used to dress totally sluggish and blame it on the fact it was a Monday.  I actually would justify and grant myself a fugly ugly day just because.  If the old me were to fall asleep in a meeting, my excuse would be "It's Monday".  And if i made mistakes, or felt groggy…I would also blame Monday.  If I decided to not wear any makeup and not get sleep the night before, I would again blame Monday.  Monday, Monday, Monday.  Poor Monday, getting such a bad rap.   The truth is, Monday can be anything you want it to be.  If you want Monday to be grand…then grand it is.  If you want Monday to sparkle, then sparkl

Happy Friday friends!   Don't forget to "Live For The Moments You Can't Put Into Words" I hope you have an inspiring weekend filled with self-care, clean healthy foods and lots of love!! Kisses from Manhattan! xx xx Julie Like Goodie?  Wanna Fall In Love? Crush with me on  Instagram,   Twitter , &  Pinterest ! Do you love Nutrition, Health and Wellness? Then check out my kick-ass school the  Institute For Integrative Nutrition

So what do you guys think of September being here already? Time sure does fly.  And while most of us, including myself are still wishing for Summer to be.  It's also so exciting to see what's in store for September.  Maybe some of you have been working on projects all Summer and now it's time to see what flourishes ?  Or maybe some of you are using September as your stepping stone to make big things happen .  And maybe some of you are just riding the waves into Fall Harvest.   Wherever you are, here are some inspirational pics to help you along your way. Song of the moment , that I am so loving and getting naturally inspired by the instruments is this amazing French band called Ofenbach-Around The Fire .   xx Julie Like Goodie?  Wanna Fall In Love? Crush with me on  Instagram,   Twitter , &  Pinterest ! Do you love Nutrition, Health and Wellness? Then check out my kick-ass school the  Institute For Integrative Nutrition