Skip to main content

Chex Goes Gluten-Free


Chex.  A cereal we have all grown up with as a child has gone mostly gluten-free.  Corn Chex, Rice Chex, Chocolate Chex, Strawberry Chex, Honey Nut Chex, Cinnamon Chex are all gluten-free.

Wheat Chex and Multibran Chex are NOT gluten-free.

Wheat and Multibran Chex are NOT gluten free.

So make sure that when you are in the shopping aisle that you pick up the right Chex.

Rice Chex has a great source of iron!  50%.  That's huge.

 What's so great about Chex GF you ask?  Well, not only is it great, but it's sold at almost every grocery store! 

After browsing to the Chex website I noticed that General Mills has an entire page designated for Gluten Free.  The web page tells you what gluten is, where it can be found and who cannot have it.  It also offers a WHOPPING 24 fun and tasty recipes using Chex!  I have included the receipes below for you, they just look so good!

Carmelized Crispy Snack Mix
Chex Apple Almond Bars
Chex Brittle
Caramel Corn Chex
Ginger Honey Crunch Chex
Chex Muddy Buddies
Chex School Fuel
Chili and Garlic Snack Chex Mix
Chocolate Chex Caramel Crunch
Cookie Chex Pizza
Cranberry Nut Cinnamon Chex
Fruit Sushi
GF Crunch Fudge Cookies
GF Mexican Chocolate Fudge Brownies
Honey Peanut Butter Bars
Italian Chex Mix
Peanut and Chocolate Chex Bars
Pink Powder Puff Chex
Snickerdoodle Chex Mix
Sweet and Spicy Honey Nut Crunch
Triple Berry Mini Cheesecakes
Tropical Island Chex Mix
Valentine Chex Mix


xoxo Julie

http://www.goodiegoodiegluten-free.blogspot.com/

Comments

Popular posts from this blog

Not All Advil Is Gluten-Free!!!

After last night's POST , GF Advil was on my mind and I decided to call Advil/Pfizer this morning to get some more clarification.  In response to my post last night I advised through the website that Advil Liqui-gels, Advil Migraine and Advil Liqui-Gels PM contain a wheat derivative.  After my phone call with a lovely representative I received more information. - ALL ADVIL LIQUI-GELS contain a wheat derivative .   ALL LIQUI-GELS.  So stop these immediately if you are taking the Liqui-gels.  You maybe getting sick from a medication rather then a food and this is so important to recognize!  Just steer clear of Liqui-Gels. -ALL FORMS OF ADVIL MIGRAINE contain gluten .  There is no further information if it is just the Liqui-Gels or the Tablets, Caplets and Gel-Caps.  Pfizer does not have this info therefore they informed me to steer clear of all Advil Migraine pills. Here is what IS GLUTEN-FREE FROM ADVIL: All Advil Tablets, Gel...

Magnolia Bakery-Cream Cheese Frosting

Another amazing frosting recipe from Magnolia!  I swear by these recipes, this is my go-to book for icing when I bake!! 1 pound (two 8-ounce packages) cream cheese, softened and cut into small pieces 6 tbsp. unsalted butter, softened and cut into small pieces 1 1/2 tsp. pure vanilla extract 5 cups sifted confectioners' sugar In a large bowl, on the medium speed of an electric mixer, beat the cream cheese and butter until smooth, about 3 minutes.  Add the vanilla and beat well.  Gradually add the sugar, 1 cup at a time, beating continuously until smooth and creamy.  Cover and refrigerate icing for 2-3 hours, but no longer, to thicken before using. Makes enough for one 2-or 3-layer 9-inch cake Enjoy! xoxo Julie www.goodiegoodiegluten-free.blogspot.com  

The Original Fudgsicle Mishap

                             My Grocery Cart About 3 months ago I was in the market as usual,  doing my weekly grocery shopping, in the second to last row: the freezer section.  I wanted my weekly fudge pop indulgence.  I grabbed the package in the backity back!! The most frozen one I could find, and decided to blog this wonderful gluten free treat.  I realized I had never blogged about this fudge pop being gluten-free, and how silly of me to keep this tid bit to myself.  So I grabbed my phone to take a picture of the front and back of the box.  I gasped! omg, omg, omg.  I starred at the ingredients.  MALT FLOUR.  Yikes!  No way!  It can't be.  How come I never noticed this before?  Did the ingredients change?  Was it always like this?  Something had to have changed and then to top it off I noticed at the bottom of the ingredient...