Skip to main content

I'm Having a Love Affair with Monday



Let me guess…These were your thoughts Sunday night?



In that case…

Use your new week starting today for thoughts like the ones I posted below (because I love them so), and KICK ASS!  After all, Monday is about getting yourself centered, so naturally you would want to start it off right (even if that means having a coffee in hand).

In the past I used to dress totally sluggish and blame it on the fact it was a Monday.  I actually would justify and grant myself a fugly ugly day just because.  If the old me were to fall asleep in a meeting, my excuse would be "It's Monday".  And if i made mistakes, or felt groggy…I would also blame Monday.  If I decided to not wear any makeup and not get sleep the night before, I would again blame Monday.  Monday, Monday, Monday.  Poor Monday, getting such a bad rap.  The truth is, Monday can be anything you want it to be.  If you want Monday to be grand…then grand it is.  If you want Monday to sparkle, then sparkle it will.  It is really about perspective.  Dressing your best, and feeling good in your skin is a GREAT way to start a new week.  Set up your week to feel amazing and watch how the cards fall in your favor.  Smile.  Be grateful.  Have gratitude.  Feel the love around you, because it surrounds you.  Be present.  I can even put money on the fact that you will feel so much better keeping that in mind.  ...And save the fugly ugly days for when you REALLY, REALLY need them (like when you are belted over in pain from your period, or you have to have a colonoscopy-then it's totally legit).  

Mostly likely your smile is going to be a shining light for someone else without you even realizing it.  So make sure you are shinning bright, because we need your light.






xx Julie

Like Goodie?  Wanna Fall In Love?

Crush with me on Instagram, Twitter, & Pinterest!

Do you love Nutrition, Health and Wellness?

Then check out my kick-ass school the Institute For Integrative Nutrition





Labels:

Comments

Post a Comment

Hey friends! We got a dot com! I have moved to goodiegoodieglutenfree (dot) com - Visit me there!

Popular posts from this blog

Magnolia Bakery-Cream Cheese Frosting

Another amazing frosting recipe from Magnolia!  I swear by these recipes, this is my go-to book for icing when I bake!! 1 pound (two 8-ounce packages) cream cheese, softened and cut into small pieces 6 tbsp. unsalted butter, softened and cut into small pieces 1 1/2 tsp. pure vanilla extract 5 cups sifted confectioners' sugar In a large bowl, on the medium speed of an electric mixer, beat the cream cheese and butter until smooth, about 3 minutes.  Add the vanilla and beat well.  Gradually add the sugar, 1 cup at a time, beating continuously until smooth and creamy.  Cover and refrigerate icing for 2-3 hours, but no longer, to thicken before using. Makes enough for one 2-or 3-layer 9-inch cake Enjoy! xoxo Julie www.goodiegoodiegluten-free.blogspot.com  
Post a Comment
Read more

Not All Advil Is Gluten-Free!!!

After last night's POST , GF Advil was on my mind and I decided to call Advil/Pfizer this morning to get some more clarification.  In response to my post last night I advised through the website that Advil Liqui-gels, Advil Migraine and Advil Liqui-Gels PM contain a wheat derivative.  After my phone call with a lovely representative I received more information. - ALL ADVIL LIQUI-GELS contain a wheat derivative .   ALL LIQUI-GELS.  So stop these immediately if you are taking the Liqui-gels.  You maybe getting sick from a medication rather then a food and this is so important to recognize!  Just steer clear of Liqui-Gels. -ALL FORMS OF ADVIL MIGRAINE contain gluten .  There is no further information if it is just the Liqui-Gels or the Tablets, Caplets and Gel-Caps.  Pfizer does not have this info therefore they informed me to steer clear of all Advil Migraine pills. Here is what IS GLUTEN-FREE FROM ADVIL: All Advil Tablets, Gel...
14 comments
Read more

Goodie Goodie Gluten Free Has Gotten A Makeover!

 Hello lovers!  I'm thrilled to announce that my blog, Goodie Goodie Gluten Free® got a well-needed makeover, turned into a dot com, and got Trademarked!  Goodie Goodie Gluten-Free has ditched white sugar, dairy, eggs, and other food allergies, food sensitivities, and intolerances.   Goodie Goodie Gluten Free  is now a healthy gluten-free food and wellness blog with lots of free-from, paleo, and vegan recipes.  The only thing that has stayed the same?  Everything is absolutely yummy, delicious, and gluten-free.    This blog has so many resources it will stay here alive so you can always access the information and stories.  From now on I'll be blogging on the dot com.  You can sign up for my newsletter  for free recipes, wellness tips, and product recs for an amazing celiac-safe life. Want to hang out with me on social? Instagram:  instagram.com/goodiegoodieglutenfree Pinterest: pinterest.com/goodiegoodieglutenf...
Post a Comment
Read more