Tuesday, March 2, 2010

Chex Goes Gluten-Free

Chex.  A cereal we have all grown up with as a child has gone mostly gluten-free.  Corn Chex, Rice Chex, Chocolate Chex, Strawberry Chex, Honey Nut Chex, Cinnamon Chex are all gluten-free.

Wheat Chex and Multibran Chex are NOT gluten-free.

Wheat and Multibran Chex are NOT gluten free.

So make sure that when you are in the shopping aisle that you pick up the right Chex.

Rice Chex has a great source of iron!  50%.  That's huge.

 What's so great about Chex GF you ask?  Well, not only is it great, but it's sold at almost every grocery store! 

After browsing to the Chex website I noticed that General Mills has an entire page designated for Gluten Free.  The web page tells you what gluten is, where it can be found and who cannot have it.  It also offers a WHOPPING 24 fun and tasty recipes using Chex!  I have included the receipes below for you, they just look so good!

Carmelized Crispy Snack Mix
Chex Apple Almond Bars
Chex Brittle
Caramel Corn Chex
Ginger Honey Crunch Chex
Chex Muddy Buddies
Chex School Fuel
Chili and Garlic Snack Chex Mix
Chocolate Chex Caramel Crunch
Cookie Chex Pizza
Cranberry Nut Cinnamon Chex
Fruit Sushi
GF Crunch Fudge Cookies
GF Mexican Chocolate Fudge Brownies
Honey Peanut Butter Bars
Italian Chex Mix
Peanut and Chocolate Chex Bars
Pink Powder Puff Chex
Snickerdoodle Chex Mix
Sweet and Spicy Honey Nut Crunch
Triple Berry Mini Cheesecakes
Tropical Island Chex Mix
Valentine Chex Mix

xoxo Julie


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