Chex Goes Gluten-Free

Chex. A cereal we have all grown up with as a child has gone mostly gluten-free. Corn Chex, Rice Chex, Chocolate Chex, Strawberry Chex, Honey Nut Chex, Cinnamon Chex are all gluten-free.

Wheat Chex and Multibran Chex are NOT gluten-free.

Wheat and Multibran Chex are NOT gluten free.

So make sure that when you are in the shopping aisle that you pick up the right Chex.

Rice Chex has a great source of iron! 50%. That's huge.

What's so great about Chex GF you ask? Well, not only is it great, but it's sold at almost every grocery store!

After browsing to the Chex website I noticed that General Mills has an entire page designated for Gluten Free. The web page tells you what gluten is, where it can be found and who cannot have it. It also offers a WHOPPING 24 fun and tasty recipes using Chex! I have included the receipes below for you, they just look so good!