Thursday, December 30, 2010

Veggie Detox Smoothie

**found in January 2011 Bon Appetit

2 firm bosc pears, stemmed, cut into wedges
1 3/4-inch piece peeled fresh ginger
5 medium carrots, scrubbed (about 1/2 pound), cut into 2-to 3-inch pieces
2 celery stalks, trimmed, cut into 2-to 3-inch pieces
1 baby beet, trimmed, scrubbed
1/2 cup (packed) fresh italian parsley (stems and leaves)
2 tsp fresh lemon juice

*You will need a juice extractor

Push pears and ginger through juice extractor.  Working in batches, push carrots, celery, beet, and parsley through juice extractor.  Stir in lemon juice.  Divide between two 8-ounce glasses and serve.

Enjoy! xoxo julie

http://www.goodiegoodiegluten-free.blogspot.com/

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