While doing research for another post, I came across Frito Lay in the midst. I have always been wary about buying processed junk food, worried that it might contain gluten. Up until my research today, I always steered clear of anything Frito Lay, and I just found out that I don't have to. I ended up steering away from my original research to take a gander at their website. Frito Lay is quite the health conscious brand! Their website has a tab for the gluten-sensitive. Who knew!?
There are many products from Frito Lay that are gluten-free. However, Frito Lay informs the gluten-sensitive that although they do wash the machines between batches, it is possible that there could be cross-contamination due to gluten residue from the machinery being shared with other gluten ingredients. Depending on how sensitive you are, please keep this in mind.
On that note, there is one junk food product that Frito Lay makes ON GLUTEN FREE LINES is the Lays Stax Crisps
Baked Doritos Nacho Cheese Flavor do not contain gluten. Baked Lay's Sour Cream and Onion Chips do not contain gluten. Cheetos Cheddar Jalapeno Cheese Flavored snacks are gluten-free, Ruffles Lightly Salted Chips are gluten free...AND SO MUCH MORE!
Below I have created links to some great lists for those of you wondering what is your your snack. It's great info to have and it will open your horizons about what you can and cannot eat.
For U.S. products not containing Gluten ingredients click HERE
For Canadian products not containing Gluten ingredients click HERE
For products not containing Egg ingredients click HERE
For products not containing Gluten or Casein click HERE
For products not containing Milk or Lactose click HERE
For Canadian products not containing Milk or Lactose click HERE
For products not containing MSG click HERE
For Canadian products not containing MSG click HERE
For products not containing or produced on equipment that uses Peanuts and Tree nuts click HERE
For products not containing Soy click HERE
For Canadian products not containing Soy click HERE
Enjoy!! Xoxo Julie