Tuesday, March 15, 2011

Gluten-Free Watercooler-Pret A Manger's GF options

One of my favorite lunch spots to go during work hours is Pret A Manger.  I always know that some of their salads are gluten-free, but I am never sure with their dressings.  According to Pret's website 3out of 5 dressings are gluten-free, wheat free and suitable for vegetarians.  And only two salads at Pret are not gluten-free.  Go Pret!

Pret has various locations all over and a plethora in NYC alone.

Pret's Wildberry Salad Dressing is gluten-free, dairy-free, wheat-free and suitable for vegetarians and Vegans.  The sad part?  Just one serving is 160 Calories!  And the dressings come with 2 servings, so be careful if you are watching your weight!

Pret's Lemon and Shallot Vinaigrette Dressing is gluten-free, dairy-free, wheat-free and suitable for vegetarians.  The sad part?  Just one serving is 100 Calories!  And the dressings come with 2 servings, so be careful if you are watching your weight!  (This is my favorite dressing)!

Pret's Classic Vinaigrette Salad Dressing is gluten-free, Wheat-Free (tho it is not listed), suitable for both vegans and vegetarians.  The sad part? Just one serving is 180 Calories!  And the dressings come with 2 servings, so be careful if you are watching your weight!

On another note...other items that are gluten-free at Pret?  I always thought nothing else would be, but since we are on the topic...

Pret's Yoga Bunny Yogurt Pot is gluten-free and suitable for vegetarians.  (This contains nuts).  The sad part? Just one serving is 280 Calories!

Overall, a salad is a salad.  It's natural and fresh.  All except the salad with the Cous Cous and the Caeser Salad is gluten-free.

Enjoy! xoxo Julie

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