Skip to main content

BBQ Salmon w/ Green Mango Salad

The Memorial Day weekend Recipe Spectacular continues!  I hope everyone is enjoying this heat!  Stay cool!!

Famous Chef Pete Evans uses green mango-which is firm and a little crunchy-for the fresh bright salad that accompanies the salmon fillets.



1 tsp. finely grated lime zest
3 tbsp. fresh lime juice
2 tbsp. unseasoned rice vinegar
1 tbsp. light brown sugar
1 tbsp GF soy sauce (Make sure it is gluten-free)!
1/4 cup vegetable oil, plus more for brushing
Salt and freshly ground Pepper
1 large unripe mango 1 1/4 pounds, peeled and very thinly sliced
1/2 seedless cucumber, thinly sliced
1/4 cup chopped cilantro
2 tbsp. chopped Mint
2 tbsp. sesame seeds (recipe calls for roasted, but sometimes there is hidden gluten in roasted)
Four 7-ounce salmon fillets with skin

1.  In a large bowl, whisk the lime zest and lime juice with the rice vinegar, brown sugar and gf soy sauce.  Whisk in the 1/4 cup of vegetable oil and season with salt and pepper.  Add the sliced green mango, cucumber, cilantro, mint and 1 tbsp. of the sesame seeds.

2.  Light a grill or preheat a grill pan.  Brush the salmon fillets with the vegetable oil and season them with salt and pepper.  Grill the salmon skin side down over moderate heat, turning once, until the skin is very crisp and the fish is slightly opaque in the center, 10-12 minutes.  Transfer the salmon fillets to plates, sprinkle them with the remaining 1 tbsp. of sesame seeds and serve them with the mango salad.

Make ahead: The green mango salad can be covered with plastic wrap and refrigerated for up to 4 hours.  Add the chopped cilantro and mint just before serving.

Enjoy!
xoxo Julie
http://www.goodiegoodiegluten-free.blogspot.com/ 

Comments

Popular posts from this blog

Magnolia Bakery-Cream Cheese Frosting

Another amazing frosting recipe from Magnolia!  I swear by these recipes, this is my go-to book for icing when I bake!! 1 pound (two 8-ounce packages) cream cheese, softened and cut into small pieces 6 tbsp. unsalted butter, softened and cut into small pieces 1 1/2 tsp. pure vanilla extract 5 cups sifted confectioners' sugar In a large bowl, on the medium speed of an electric mixer, beat the cream cheese and butter until smooth, about 3 minutes.  Add the vanilla and beat well.  Gradually add the sugar, 1 cup at a time, beating continuously until smooth and creamy.  Cover and refrigerate icing for 2-3 hours, but no longer, to thicken before using. Makes enough for one 2-or 3-layer 9-inch cake Enjoy! xoxo Julie www.goodiegoodiegluten-free.blogspot.com  

Not All Advil Is Gluten-Free!!!

After last night's POST , GF Advil was on my mind and I decided to call Advil/Pfizer this morning to get some more clarification.  In response to my post last night I advised through the website that Advil Liqui-gels, Advil Migraine and Advil Liqui-Gels PM contain a wheat derivative.  After my phone call with a lovely representative I received more information. - ALL ADVIL LIQUI-GELS contain a wheat derivative .   ALL LIQUI-GELS.  So stop these immediately if you are taking the Liqui-gels.  You maybe getting sick from a medication rather then a food and this is so important to recognize!  Just steer clear of Liqui-Gels. -ALL FORMS OF ADVIL MIGRAINE contain gluten .  There is no further information if it is just the Liqui-Gels or the Tablets, Caplets and Gel-Caps.  Pfizer does not have this info therefore they informed me to steer clear of all Advil Migraine pills. Here is what IS GLUTEN-FREE FROM ADVIL: All Advil Tablets, Gel...

What's in The Gatorade You Are Drinking?

I don't know why I never blogged about this, but I have known it for some time.  And was just reminded of this the other day while I was at CVS and felt the need to spread the gluten-free word.  I also tweeted it. Did you know that certain Gatorade flavors like the fruit punch (red) flavor has caramel coloring in it?  Yup! It totally does. In the U.S. a processed product considered gluten-free has 20 or below 20ppm ( parts per million ).  Therefore products can seem gluten-free and even say gluten-free, even if they are not 100% gluten-free because our standards allow that and consider it Gluten-Free.   And different processed foods contain different levels of gluten-some contain less then 10ppm or even 5 parts per million.  That's lower but still...no cigar. The less you consume the better and the article I just found on Celiacdisease.about.com  points that the more under 20ppm/10/5ppm products you consume, the more gluten in your system...