Wednesday, February 8, 2012

Healthy Snacks For Your Desk

**found in Real Simple Magazine September 2011 Issue and greatly modified by moi to fit a GF diet.

1. 1/4 cup of gluten-free granola with or without a Fage Yogurt

2. 1 KIND bar

3.  1 cup yogurt + 1 peach sliced

4.  Celery with cream cheese

5.  Carrot sticks with peanut butter

6. 1/2 sliced cucumber + 3 tbsp. hummus

7.  1/2 cup low-fat yogurt + 2 tbsp. canned pumpkin + a pinch of pumpkin spice

8.  1 1/2 cups of Raspberries/Blueberries/Blackberries

9.  1 Polly-O cheese stick

10.  2 x Orgran Buckwheat Crisps or Quinoa Crisps with 1 Laughing Cow Light Cheese

11. 1 package of City Snacks (freeze dried fruit) (super delicious and under 100 calories)

12.  1 package of pop Chips

Most of these great options are under 100 calories!  So you can eat well and maintain your figure at the same time.

Enjoy! xoxo Julie
www.goodiegoodiegluten-free.blogspot.com/ 

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