Be sure to catch this amazing article from Allure Magazine on The Gluten-Free Diet published in their January 2013 issue! The article is called Give It Up-Body-conscious celebrities and their diet gurus are saying good-bye to gluten, dairy and sugar. Their self-control is impressive. But is it necessary? By Ginny Graves. The article is a feature on page 100. Well, we all know how I feel and how you feel if you are Celiac and gluten-free, that yes it is necessary! Regardless of the reasoning of the article, it does explain Celiac Disease and the gluten-free diet in simpler terms which is definitely helpful when needing to understand, have someone else understand or just easy to explain it to someone else who is less knowledgeable on the topic.
The article talks about the diet, the drawbacks, the pro's, the con's, the symptoms, what gluten does to your body and the article also gives substitutes for the gluten you are banishing.
It's an article worth reading!
Enjoy! xoxo Julie