Under the weather? Try this! I made the yummiest fruit frosty since the new purchase of my blender! I am obsessed with this blender. Not only does making these every morning curb my cravings, but they give me energy and I feel better. This serving of fruit is all the fruit I need daily. Instead of running to the nearest market for chips and candy-it's mother nature's fruit that makes me smile. And it's naturally gluten-free. I don't have to worry about contamination!
2 hand fulls of fresh organic blueberries
1/3 lemon juice from a real lemon ( I used 1/2 and it was too much, It was still delicious, but more tang then I had hoped for)
1 small/medium fresh organic peach cut into slices with the skin
1 large Gala or Fuji apple, skinless and chopped into pieces
6 ice cubes
Makes one tall frost beverage
It comes out super blue, you get antioxidants from your blueberries and it's a great way to take in natural sugars.
Enjoy! xoxo Julie